miércoles, 17 de junio de 2015

Guilt Free Ice Cream Recipe

 Who says that you can't eat #icecream since you are on DIET? Well, here it is an easy, delicious, quickly #homemade ice cream #recipe that will satisfy that craving feeling for a sweet treat. But just this one won't let you with guilt feeling....


 Ingredients:

1 Banana (banana)
3 Tablespoons unsweetened cocoa
2-3 Teaspoons of palm honey
Blueberries or Strawberries at your choice (only for decoration)

IMPORTANT: The above ingredients are intended only for one portion

 
Preparation

Chop the banana into thin slices and leave them in a plastic bag, place the bag in the freezer for at least 5 hours (better if it is all night).

Once bananas are frozen, grind in the food processor until the consistency is smoothly-creamy ( push down the mixture occasionally with a spoon until is uniform). After that, add the cocoa with palm honey. Blend until smooth and serve.

You can use blueberries, strawberries
to decorate, or whatever other fruit of you preference to make it even more tasty!

Note: If you do not find palm honey you can use Agave maple syrup or just honey.

Enjoy your Guilt Free Ice Cream and tell us how it was!












 #healthydesserts #easyhealthydesserts #healthydessertsrecipes #helthydessertsbooks